watching the television is a distraction.
that is all it really is.
i learn nothing from it.. beyond useless drivel and to continue to keep my mind from thinking.

since i know this.. you would think i would find other things to do..
maybe better forms of distractions.. constructive.

but i dont.
atleast not recently.
sometimes im a ashamed of myself..
scratch that.
often i am ashamed of myself.